Diet Is Turning Search For Flavor Into Adventure
(Submitted by: Kathi Dameron)
The original story I wrote for today's column has been sauteed with some onions, leeks and garlic and eaten with a glass of good wine.I was really hungry.This year I got a head start on my New Year's resolutions. Before the season ... Read article
The Sonoma Diet: A New Spin on the Mediterranean Diet
(Submitted by: Andrew Wolf)
The Sonoma diet has billed itself as the "most flavorful diet under the sun." The Sonoma diet has been created to package and sell the benefits of the Mediterranean diet, using the principles described in the Lyon heart study.Like the ... Read article
The Free, Easy Online Diet!
(Submitted by: Terri Bennett)
3 steps that you can start right now!The desire to end weight is never-ending because simply, it is so easy for us all to gain weight but so difficult for us to lose that weight, it is a constant battle for some people.For a ... Read article
South Beach Diet Plan
(Submitted by: Matt Garrett)
The South Beach Diet Plan kind of sounds like a reality TV show or something, but it actually is a bona fide diet that millions swear by. The South Beach Diet is one of those new breed of diets that sees carbohydrates as the key to weight loss ... Read article
Can A Good Diet Really Help Acne?
(Submitted by: Sarah H)
Having a good diet plan is really healthy for you whether you want to get rid of acne or just want to keep fit. When you have a well balanced diet your body becomes healthy and soon you start to see changes like your hair gets a little more body, ... Read article
Diet Success Tips
(Submitted by: Alan Kintel)
Okay, youre reading this piece because youre about to go on a diet and want to make a success of it or youre already on a diet thats hit a snafu and you want to turn it around. Whatever the case may be, if you follow these tips, you can be rest ... Read article
What Are the Best Foods to Eat While Dieting?
(Submitted by: Foras Aje)
Well, for anyone who has read my articles, you will know that I will say without a shadow of a doubt that the answer to the question above will be to eat what comprises of the Mucus-less diet.If you ask, well what is that? It is a diet ... Read article
Simple Methods To Achieving Rapid Weight Loss Using Proven Dieting Techniques
(Submitted by: James Hegarty)
Being overweight has many effects on any person who is overweight. On the social side it can affect personal esteem, social interaction and on the health side it can affect your internal organs especially the heart and lead to other unhealthy ... Read article
Use a Moderate Fat, Low-Carb Diet to Finally Sculpt the Body You''ve Always Wanted
(Submitted by: Bill Willis)
Eat Fat to Melt off the Fat?There is no question about it; low fat diets work, but are not without problems. While dietary fat intake does have a more direct pathway for storage (.i.e. body fat), all that really matters at the end of the ... Read article
Is the PH Miracle Diet Right for You
(Submitted by: Lisa Sequera)
The pH Miracle Diet is one of the most interesting and groundbreaking new eating plans to hit the world of nutrition and dieting. This way of eating proclaims that following the program will help restore your health to natural balance and rid you ... Read article
First UK Study To Determine How General Practice Professionals Can Tackle Adolescent Obesity
Academics at the University of Hertfordshire are conducting the first UK study to investigate how health professionals based in general practice can help adolescents who are obese to lose weight. [click link for full article]
Rochester Study Connects Common Chemicals To Rising Obesity Rates
Exposure to phthalates, a common chemical found in everything from plastics to soaps, already has been connected to reproductive problems and now, for the first time, is linked to abdominal obesity and insulin resistance in adult males, according to a study by the University of Rochester Medical Center. [click link for full article]
Singapore To Cancel Anti-Obesity Program
Singapore plans to end a 15-year-old anti-obesity program in schools after complaints from parents that overweight children, in particular, were being singled out and teased by classmates....
Foods To Prevent Obesity?
This, surely, is the oxymoron of the year. Reuters reports that the "Dutch hope to invent foods that prevent obesity". That single sentence encompasses the arrogance, greed, and plain foolishness that exists in the minds of those who "invent" foods. "We are working on certain food ingredients, which provoke more satiety than others do on the long run, so that...
Is Subway Better Than McDonald's?
Subway have taken aim at McDonald's with their new "Fresh Fit" meals. The combo meals are compared side-by-side against a Big Mac meal. Subway's meal comes out at 265 calories, while the Big Mac meal hits a gluttonous 1230 calories. But there's more to it than that......
The Answer To Childhood Obesity: 15 Minutes Of Football?
ALSPAC The Avon Longitudinal Study of Parents and Children (also known as Children of the 90s) is a unique ongoing research project based in the University of Bristol. It enrolled 14,000 mothers during pregnancy in 1991-2 and has followed most of the children and parents in minute detail ever since. [click link for full article]
Fruit Juice: Making Kids Fat?
Research from Australia has concluded that children who drink 2 cups of fruit juice or fruit drinks per day were more likely to be overweight or obese than those who did not. It seems that the more fruit juice consumed, the more chance of being overweight: "Children who drank more than three glasses of soft drink - three quarters...
Belly Fat May Drive Inflammatory Processes Associated With Disease
As scientists learn more about the key role of inflammation in diabetes, heart disease and other disorders, new research from Washington University School of Medicine in St. Louis suggests that fat in the belly may be an important promoter of that inflammation.Excess fat is known to be associated with disease, but now the researchers have confirmed that fat cells inside the abdomen are secreting molecules that increase inflammation. [click link for full article]