Diet Information & High Protien Low Carb Diet
(Submitted by: William Walters)
Today we are going to talk about the importance of to a healthy High Protein Low Carb Diet
and how it will help you to lose weight.The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a ... Read article
Dieting Tips
(Submitted by: Roberta Lashua)
There is no time like the present to begin a diet. We all can put it off until tomorrow. However, change begins in the present.There are a lot of articles and books written on the topic of dieting. Here we will give you some basic tips ... Read article
How To Get Rid Of Stomach Fat Fast Using A New Type Of Diet
(Submitted by: Steve Gee)
Traditional diets don't workI bet you've tried every diet there is and nothing works right? But you're still determined to lose weight and you want to lose it fast, right again? You may not have heard about this but there is a ... Read article
4 Important Tips for Choosing a Diet Meal Plan
(Submitted by: Jonni Good)
If youre searching for a diet meal plan that you can live with, follow the four important tips below before heading to the bookstore. A well-written and well-researched book can help you make a lifelong change in your eating habits. And if you ... Read article
In Obesity, Brain Becomes 'Unaware' Of Fat
Critical portions of the brain in those who are obese don't really know they are overweight, researchers have reported in the March issue of the journal Cell Metabolism, published by Cell Press. These findings in obese mice show that a sensor in the brain that normally detects a critical fat hormone - causing a cascade of events that keeps energy balance in check - fails to engage. Meanwhile, the rest of the metabolic pathway remains ready to respond. [click link for full article]
The Nutritional Accuracy of Popular Magazines
The ACSH (American Council on Science and Health) have completed a large review of many popular magazines. Their goal was to evaluate the quality of nutritional information presented. Apparently 42% of US consumers make diet-related changes on the basis of information from health and fitness magazines. So - who do you trust?...
A Short Walk Helps Smokers Quit
Smokers should do short bouts of exercise to help them resist the temptation to light up, say experts at the University of Exeter. A review, recently published in the international journal 'Addiction', concludes that when smokers abstain from smoking, exercise can help them to manage withdrawal symptoms and resist the urge to smoke. [click link for full article]
First UK Study To Determine How General Practice Professionals Can Tackle Adolescent Obesity
Academics at the University of Hertfordshire are conducting the first UK study to investigate how health professionals based in general practice can help adolescents who are obese to lose weight. [click link for full article]
Fruit Juice: Making Kids Fat?
Research from Australia has concluded that children who drink 2 cups of fruit juice or fruit drinks per day were more likely to be overweight or obese than those who did not. It seems that the more fruit juice consumed, the more chance of being overweight: "Children who drank more than three glasses of soft drink - three quarters...