What is bmi calculator?

BMI Calculator is FREE computer program which calculates your Body Mass Index and Basal Metabolic Rate and tell you if you are underweight, normal, overweight or obese and tells you the amount of calories your body uses to maintain the weight. Those kind of informations are important to have on hand for any dieting plan. BMI Calculator is desktop computer program - its advantage over online BMI and BMR calculators is that it is installed on your computer, you can access it without internet connection, it is lightweight and fast and you can put it on USB or removable disk, and it calculates BOTH - BMR rate and BMI index. This free little program is my effort to help fight growing obesity problem caused by modern way of living.

firefoxBMI means "Body Mass Index" (BMI). It is a number derived from your height and weight. BMI often indicates overweight problem and can be usefull in determining potential health risk. Typically, a BMI index between 20-25 is considered normal and healthy.

 


firefoxBMR means "Basal Metabolic Rate " (BMR). It simply represents the number of calories your body uses for maintaining energy level through a day.

 

random advice

In general, modern diets for reducing weight can be categorized in low-carb/high-fat and hi-carb/low-fat diets, each of them having many variations.

NEWSFEEDS

 

The Karl Lagerfeld Diet
Karl Lagerfeld is a fashion designer. He is currently the chief executive of design at the House of Chanel. The world of diets is a strange one, and Lagerfeld added his contribution in 2002. After a massive weight loss of 92 pounds he decided to write his own diet book: The Karl Lagerfeld Diet. He has managed to keep...

Subway to Sell Pizza
Subway is about to roll-out personal-sized pizza in it's 13,000 outlets. This is a strange move given all the hype about Subway's "healthier options". Recently I compared Subway and McDonald's and felt that Subway did offer the better options. Now I'm not so sure....

Glycemic Load: Overrated?
Tufts University have just completed the first phase of a study comparing low-glycemic-load and high-glycemic-load diets. The results show no significant difference after one year of weight loss....

Intake of dietary fat in adolescence associated with breast density
Consuming high amounts of saturated fat or low amounts of mono- and polyunsaturated fats as an adolescent was associated with higher breast density in young adulthood.

Fruit compounds could help treat obesity, type 2 diabetes, and CVD
Researchers show how a daily supplement containing compounds from red grapes and oranges may offer a promising treatment for a number of diseases, including type 2 diabetes.


 

Lose weight with TV's toughest fitness guru!

Start Now!

Jeans 120x600