If youre like the rest of us dieters and fitness oriented people, youve probably tried at least half of the diet programs and fitness products that are in your fitness category today. Is this a surprising concept to you? Think of each diet program that youve participated in during your lifetime. How many have you tried? I think that youll find the number to be a significant one if you were to track the ratio of them over the years. Now, how long was it before you put on the weight again following the initial weight loss? The end result is that you are not satisfied! You have obviously not found a diet program that works.
What enters your mind when you think about your diet program efficiency? In the corporate world, if a manager hires 20 people over 10 years, each of which fails to accomplish the final goals which the position was responsible for, what do you think would happen? They would be fired! Am I saying that you should be fired as the manager of your diet program? That thought would never enter my mind. However, I am hoping that you are opening your eyes to the fact that you should expect a final diet program solution to your dieting and fitness goals.
You are looking for an answer, or set of answers, that are going to give you the resources that you need to get yourself to a final diet program solution. You, as the manger of your own health, are going to gain the knowledge of how to hire the right diet program and to finally complete the goals that you have set for yourself. This is the level of expectation that you should have for every aspect of your life. Diet programs are not an exception!
Fad diets fade away just like any other fad. Are fads permanent? No, they are not. Then, why should anyone expect the results of a fad diet to be permanent? The results, like the fad, will simply fade. Next, a diet program should be exactly that, a program! There is never one specific answer that is going to give you the final results that you want. People want results, not a single result. So, how can you expect one answer to provide many results? You must find a diet program that is going to allow you to identify and repair the problems that are contributing to your weight gain, or to your body not burning the fat that it should.
Wikipedia has the perfect definition of a program. A broad framework of goals to be achieved, serving as a basis to define and plan specific projects. This is what you need to realize and to focus your efforts on finding. You want to lose weight, and to tone your body, and to strengthen your body, and to The list goes on. So, how do you achieve all of these goals? What diet program can give you all of the guidance and answers that you are looking for to achieve them all? This is the question that you need to be asking. Your time should be spent totally on that question, and that question alone, until you do find the answer. Then, and only then, you should invest your time and your money on a diet program. Then, you will finally reach your long term goals, and the results from that diet program will not fade away!
Discover The Extreme Weight Loss and Fitness Secrets That Personal Trainers In Hollywood Charge $97/Hour To Teach FOR FREE -- Right Now at http://www.FitnessTuning.com Article Source: http://EzineArticles.com/?expert=John_Christian_Sebastian |
First UK Study To Determine How General Practice Professionals Can Tackle Adolescent Obesity
Academics at the University of Hertfordshire are conducting the first UK study to investigate how health professionals based in general practice can help adolescents who are obese to lose weight. [click link for full article]
The Answer To Childhood Obesity: 15 Minutes Of Football?
ALSPAC The Avon Longitudinal Study of Parents and Children (also known as Children of the 90s) is a unique ongoing research project based in the University of Bristol. It enrolled 14,000 mothers during pregnancy in 1991-2 and has followed most of the children and parents in minute detail ever since. [click link for full article]
Americans Still Not Eating Enough Fruits And Vegetables, According To Two Recent Studies
"Eat your vegetables" has been heard at the dinner tables of America for a long time. Has the message gotten through? Since 1990 the Dietary Guidelines for Americans has recommended consuming at least two servings of fruits and three servings of vegetables daily. However, two studies published in the April issue of the American Journal of Preventive Medicine clearly show that Americans are not meeting the mark. [click link for full article]
Corn: How Much Do You Eat?
When I think of corn - I think of a tasty cob - freshly picked at the height of summer. If only it was really like that. Corn (Zea Mays) is actually a major ingredient in a phenomenal number of processed foods (corn syrup in particular). A new feature-length documentary - King Corn - explores the whole corn industry...
High BMI Associated With Lower Likelihood Of Being Discharged Home After Hospitalization For Stroke
Individuals with a higher body mass index (BMI) tend are less likely to be discharged directly home after hospitalization for an ischemic stroke, according to a report in the March issue of Archives of Neurology, one of the JAMA/Archives journals. An ischemic stroke occurs when the flow of blood to a part of the brain is blocked or reduced and sufficient amounts of oxygen cannot be delivered to brain tissue. [click link for full article]
Singapore To Cancel Anti-Obesity Program
Singapore plans to end a 15-year-old anti-obesity program in schools after complaints from parents that overweight children, in particular, were being singled out and teased by classmates....
New Data On Fructose-Sweetened Beverages And Hepatic Metabolism
According to figures published by the World Health Organitzation (WHO), in the year 2015 some 2.3 billion adults will be overweight and more than 700 million will suffer from obesity, a pathology which is increasingly being seen in children. In addition, for some time now the high incidence of obesity in developed countries has coincided with an increase in the consumption of beverages sweetened with fructose, a powerful sweetener. [click link for full article]
Obesity's Connection To Cardiovascular Disease Remains Poorly Understood
Obesity rates have escalated dramatically in the last several decades and the condition negatively affects health, but its connection to conditions such as cardiovascular disease (CVD) is complex and not fully understood. In the March issue of the Journal of Investigative Medicine experts say more research is needed to discover the links between obesity and CVD, with particular attention to biological differences between women and men. [click link for full article]
Potential Link Between Obesity And Environmental Chemicals
A team of researchers at the University of New Hampshire is investigating whether the increasing ubiquity of chemical flame retardants found in foam furniture, carpeting, microwaves and computers might be related to the climbing rate of obesity in the United States. [click link for full article]