Diet Information & High Protien Low Carb Diet

(Submitted by: William Walters)

Today we are going to talk about the importance of to a healthy High Protein Low Carb Diet and how it will help you to lose weight.The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a ... Read article

Dieting Tips

(Submitted by: Roberta Lashua)

There is no time like the present to begin a diet. We all can put it off until tomorrow. However, change begins in the present.There are a lot of articles and books written on the topic of dieting. Here we will give you some basic tips ... Read article

How To Get Rid Of Stomach Fat Fast Using A New Type Of Diet

(Submitted by: Steve Gee)

Traditional diets don't workI bet you've tried every diet there is and nothing works right? But you're still determined to lose weight and you want to lose it fast, right again? You may not have heard about this but there is a ... Read article

4 Important Tips for Choosing a Diet Meal Plan

(Submitted by: Jonni Good)

If youre searching for a diet meal plan that you can live with, follow the four important tips below before heading to the bookstore. A well-written and well-researched book can help you make a lifelong change in your eating habits. And if you ... Read article

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Healthy Choice Top Chef: Really Top Quality?

Healthy Choice brand recently launched their new variety of frozen meals inspired by the TV show Top Chef.

I saw a coworker bring one for lunch, and was pleasantly surprised by the ingredient list.

I just had to investigate.

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5 Calorie Slashes to Lose 1 Pound a Week

Theoretically, weight loss happens when you take in less calories than you burn off.

Of course, nothing in life is quite this simple, but keeping this notion in mind throughout the week is important.

You might be surprised at how quickly you shed those last few unwanted pounds using these 5 diet tips.

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Sedentary Lifestyle A Problem For 2 In 5 Adults With Rheumatoid Arthritis
A new study, funded by a grant from the National Institute for Arthritis and Musculoskeletal and Skin Diseases (NIAMS), found that two in five adults (42%) with rheumatoid arthritis (RA) were inactive...

Assessing The Value Of BMI Screening And Surveillance In Schools
The value of routine body mass index (BMI) screening in schools has been a topic of ongoing controversy. An expert Roundtable Discussion in the current issue of Childhood Obesity, a peer-reviewed journal published by Mary Ann Liebert, Inc...

Gene Related To Fat Preferences In Humans Found
A preference for fatty foods has a genetic basis, according to researchers, who discovered that people with certain forms of the CD36 gene may like high-fat foods more than those who have other forms of this gene. The results help explain why some people struggle when placed on a low-fat diet and may one day assist people in selecting diets that are easier for them to follow...

Lumbar Disc Degeneration More Likely In Overweight And Obese Adults
One of the largest studies to investigate lumbar spine disc degeneration found that adults who are overweight or obese were significantly more likely to have disc degeneration than those with a normal body mass index (BMI)...

Flavour, Nutrition and Health
Our special guest is Dr. David Katz MD, MPH, is one of the nation's foremost authorities on nutrition, weight control, and the prevention of chronic disease. He is co-founder and director of Yale's Prevention Research Center, medical correspondent for ABC News, nutrition columnist for O, The Oprah Magazine, and the author of a syndicated health/nutrition column for the New York Times. Allan Hunkin talks with Dr. Katz about a lifestyle based upon flavor point management and other information contained in Dr. Katz's new book "The Flavor Point Diet."

Studying The Causes Of Obesity In Aboriginal Children
To fully understand the causes of the obesity epidemic in Aboriginal children requires an understanding of the unique social and historical factors that shape the Aboriginal community...

Shedding Light On Nonalcoholic Fatty Liver Disease: Gene Mutation Linked To Accumulation Of Fat, Other Lipids In Liver
A team of scientists from the University of Utah and the University of California at San Francisco has discovered that the mutation of a gene encoding a ketone body transporter triggers accumulation of fat and other lipids in the livers of zebrafish. This discovery, published in the Feb...

Energy... Fueling the Body for Life with Melanie McQuaid
Melanie McQuaid, a three-time Xterra champion and triathlete, talks about her sport, her training, and the food she uses to fuel her body for success. Originally from Victoria, BC, Melanie has raced at the highest level and has represented Canada at 10 World Championships for three different events, taking top spot to become World Champion in 2003. She understands the importance of eating a healthy, well-balanced diet, in order to ensure she always attains peak performance. Listen here to find out how she does it, and how you can make the right choices to stay at the top of your game.