Diet Is Turning Search For Flavor Into Adventure
(Submitted by: Kathi Dameron)
The original story I wrote for today's column has been sauteed with some onions, leeks and garlic and eaten with a glass of good wine.I was really hungry.This year I got a head start on my New Year's resolutions. Before the season ... Read article
The Sonoma Diet: A New Spin on the Mediterranean Diet
(Submitted by: Andrew Wolf)
The Sonoma diet has billed itself as the "most flavorful diet under the sun." The Sonoma diet has been created to package and sell the benefits of the Mediterranean diet, using the principles described in the Lyon heart study.Like the ... Read article
The Free, Easy Online Diet!
(Submitted by: Terri Bennett)
3 steps that you can start right now!The desire to end weight is never-ending because simply, it is so easy for us all to gain weight but so difficult for us to lose that weight, it is a constant battle for some people.For a ... Read article
South Beach Diet Plan
(Submitted by: Matt Garrett)
The South Beach Diet Plan kind of sounds like a reality TV show or something, but it actually is a bona fide diet that millions swear by. The South Beach Diet is one of those new breed of diets that sees carbohydrates as the key to weight loss ... Read article
Can A Good Diet Really Help Acne?
(Submitted by: Sarah H)
Having a good diet plan is really healthy for you whether you want to get rid of acne or just want to keep fit. When you have a well balanced diet your body becomes healthy and soon you start to see changes like your hair gets a little more body, ... Read article
Diet Success Tips
(Submitted by: Alan Kintel)
Okay, youre reading this piece because youre about to go on a diet and want to make a success of it or youre already on a diet thats hit a snafu and you want to turn it around. Whatever the case may be, if you follow these tips, you can be rest ... Read article
What Are the Best Foods to Eat While Dieting?
(Submitted by: Foras Aje)
Well, for anyone who has read my articles, you will know that I will say without a shadow of a doubt that the answer to the question above will be to eat what comprises of the Mucus-less diet.If you ask, well what is that? It is a diet ... Read article
Simple Methods To Achieving Rapid Weight Loss Using Proven Dieting Techniques
(Submitted by: James Hegarty)
Being overweight has many effects on any person who is overweight. On the social side it can affect personal esteem, social interaction and on the health side it can affect your internal organs especially the heart and lead to other unhealthy ... Read article
Use a Moderate Fat, Low-Carb Diet to Finally Sculpt the Body You''ve Always Wanted
(Submitted by: Bill Willis)
Eat Fat to Melt off the Fat?There is no question about it; low fat diets work, but are not without problems. While dietary fat intake does have a more direct pathway for storage (.i.e. body fat), all that really matters at the end of the ... Read article
Is the PH Miracle Diet Right for You
(Submitted by: Lisa Sequera)
The pH Miracle Diet is one of the most interesting and groundbreaking new eating plans to hit the world of nutrition and dieting. This way of eating proclaims that following the program will help restore your health to natural balance and rid you ... Read article
Link Between Obesity Rise And Disability Increase Among Elderly In Latin America And The Caribbean
Thanks to rising obesity rates in Latin America and the Caribbean, elderly people there are becoming more likely to suffer from disabilities, according to a paper recently published by University of Texas Medical Branch at Galveston researchers in the American Journal of Epidemiology...
Heat Wave Shrinks German French Fries
Achtung! Germany is facing a major problem. No, it's not the economic downturn crippling the European Union, driving up inflation rates, forcing businesses to close, and sending gas prices through the roof. Oh no, it's much, much worse. Germany's French fries are shrinking! Unusually hot weather is hurting potato crops in Germany, especially the extra large potatoes used to...
15 Ways to Create an Exercise Habit
I really admire people who are completely committed to exercising, however most of us know maintaining motivation to get fit can be a struggle. There are so many benefits to be gained from a consistent exercise program, but why is it so difficult to make it a routine? Often, it has a lot to do with mindset -- if...
Rising Obesity In Pregnancy Causes Concern For Gestational Diabetes
A NHS watchdog revealed concerns about the rising level of obesity among pregnant women yesterday in order to raise awareness of the associated complications, which includes gestational diabetes...
Study Finds Interactive, Personalized Website Helps People Maintain Weight Loss
The more people used an interactive weight management website, the more weight loss they maintained, according to a Kaiser Permanente Center for Health Research study published online in the open access Journal of Medical Internet Research. The National Institutes of Health-funded study evaluated an Internet-based weight maintenance intervention involving 348 participants...
How Can I Get Through This Plateau? [Forum]
Forum Post: Hi! I started my weight loss journey about 10 months ago. I have lost 70 pounds so far. I started out at 270, I am 5'2" and 32 years old. This is my current exercise schedule: Monday, Wednesday and Saturday...
What's all this about Hemp?
Surely no member of the vegetable kingdom has ever been more misunderstood than hemp. For too many years, emotion-not reason-has guided our policy toward this crop. And nowhere have emotions run hotter than in the debate over the distinction between industrial hemp and marijuana. This pdocast is intended to inform you on the true facts around hemp so you can distinguish between myth and reality.
We talk with Charles Tremewen, Andrew Weil, Dr. Brian Becker and Adam Edinger about hemp and why it is such a terrific food plus the latest on regulations regarding hemp.
Afraid I Will Never Eat Above 1000 Calories Again [Forum]
Forum Post: 2 months ago, as soon as I got home from college, I started a 800 - 1000 calorie a day diet, and started doing an intense workout everyday. The good news: I've lost 20 pounds! The bad news: What's next?...